Pride Foundation ♥

Did you know that breast cancer afflicts an estimated figure of more than ONE MILLION women in the world each year and is the 2nd leading cause of cancer deaths among women worldwide, second to lung cancer? 


Giuliana Rancic fights breast cancer. Follow her lead and get an early mammogram today!: Looking fit and having one of the most interesting careers, Giuliana Rancic was all about living a year of fun this 2011. Planning to undergo IVF treatment to conceive a baby, Rancic was determined to have a child with husband, Bill Rancic even through her busy life as the co-host of E! News. However, all plans came to a standstill this mid-October as Rancic's mammogram test revealed that the 36 year old host was diagnosed with early stages of breast cancer.At a young age, Rancic was shocked with the life-threatening news and did not expect it coming. Not able to continue with her IVF treatment, Giuliana is still determined to have a full recovery and would still like to be a mother one day. Coming out to the public wasn't easy after receiving the "punch-in-the-stomach", but kudos to her for being a good role-model and encouraging young women all over the world to take up early breast cancer tests.

In fact,

• Every 1 out of 19 women is affected by breast cancer in Malaysia.
• Breast cancer is the 2nd leading cause of cancer among women worldwide
• Early detection of breast cancer is 98% curable
• Chinese women seem to be at greatest risk, following by Indians and Malays
• More than 1 MILLION women are afflicted with breast cancer per year

Now that you have the facts, don't be ignorant. Make an appointment for a check up if you are over the age of 30!

              FIGHTS AGAINST BREAST CANCER! with PRIDE ♥ 

  View more about PRIDE Foundation! ♥ 

Be positive and lead a normal life after breast cancer treatment. Take good care of your mind, body and soul.

Source: National Cancer Registry 2003 & PRIDE Foundation 2010

This information is not intended to replace the advice of a doctor

Height x Confidence

Are you satisfied with your height? I found that many people aren't satisfied with their height, me too! Some people will ask me, "You not tall enough ah?" Hmmm, lol, maybe I am just a demanding person, who don't want to get taller? except those NBA player, lol I am considered not so short, not so high, moderate, I used to be a tiny one when I'm in primary school and first two years in secondary school, I always stand in front of the line when lining up, sit at first or second row in class, from standard one to standard six, and I think I grew up until my height now in a sudden when I was in my form 3. Okay, I supposed to satisfied with my height, lol.. But sometimes just feel so tiny again when walking among the peoples. The reason I wrote this blog entry is because I found a mandarin version table which included some methods in order to help you get tall! Hope it's works.. :)

Is your height in a normal rate compare to your weight? :) 

Calculate your BMI! :) 

Every coins has two sides. Good and bad. So does one's height. Research showed that taller people stand a higher chance of developing back problems at a later stage in life because of longer spine. So, don't be self-abased about your height, be confidence! As long as you are healthy! :) 

So, here are some ways to grow taller! 

I haven try them before, sorry to you if you do not know mandarin! 

Some food that are helpful in height growing! ♥

I hope this will help you! They are not dangerous, but simple movement and food obtain method, anyway try at your own risk, lol.. ♥

Thanks for reading ♥ 

Do leave me comments after you had tried.. :) 

*Hwaiting* lol